The correct answers are follow a balanced diet, cut down on sugar, and go on a diet.
We "follow" a diet (not "make"), "cut down on" something to reduce it (not "cut up on"), and we "go on" a diet (not "go in").
Phrasal Verbs
In English, a phrasal verb is a phrase such as turn down or ran into which combines two or three words from different grammatical categories: a verb and a particle and/or a preposition together form a single semantic unit. This semantic unit cannot be understood based upon the meanings of the individual parts, but must be taken as a whole. In other words, the meaning is non-compositional and thus unpredictable. Phrasal verbs that include a preposition are known as prepositional verbs and phrasal verbs that include a particle are also known as particle verbs. Additional alternative terms for phrasal verb are compound verb, verb-adverb combination, verb-particle construction, two-part word/verb, and three-part word/verb (depending on the number of particles), and multi-word verb.
Examples
There are at least three main types of phrasal verb constructions depending on whether the verb combines with a preposition, a particle, or both. The phrasal verb constructions in the following examples are in bold:
Verb + preposition (prepositional phrasal verbs)
When the element is a preposition, it is the head) of a full prepositional phrase and the phrasal verb is thus a prepositional phrasal verb. These phrasal verbs can also be thought of as transitive and non-separable; the complement follows the phrasal verb.
- Who is looking after the kids? – after is a preposition that introduces the prepositional phrase after the kids.
- They picked on nobody. – on is a preposition that introduces the prepositional phrase on nobody.
- I ran into an old friend. – into is a preposition that introduces the prepositional phrase into an old friend.
- She takes after her mother. – after is a preposition that introduces the prepositional phrase after her mother.
- Sam passes for a linguist. – for is a preposition that introduces the prepositional phrase for a linguist.
- You should stand by your friend. – by is a preposition that introduces the prepositional phrase by your friend.
Verb + particle (particle phrasal verbs)
When the element is a particle, it can not (or no longer) be construed as a preposition, but rather is a particle because it does not take a complement. These verbs can be transitive or intransitive. If they are transitive, they are separable.
- They brought that up twice. – up is a particle, not a preposition.
- You should think it over. – over is a particle, not a preposition.
- Why does he always dress down? – down is a particle, not a preposition.
- You should not give in so quickly. – in is a particle, not a preposition.
- Where do they want to hang out? – out is a particle, not a preposition.
- She handed it in. – in is a particle, not a preposition. *
Verb + particle + preposition (particle-prepositional phrasal verbs)
Finally, many phrasal verbs are combined with both a preposition and a particle.
- Who can put up with that? – up is a particle and with is a preposition.
- She is looking forward to a rest. – forward is a particle and to is a preposition.
- The other tanks were bearing down on my panther. – down is a particle and on is a preposition.
- They were really teeing off on me. – off is a particle and on is a preposition.
- We loaded up on Mountain Dew and Doritos. – up is a particle and on is a preposition
- Susan has been sitting in for me. – in is a particle and for is a preposition.The aspect of these types of verbs that unifies them under the single banner phrasal verb is the fact that their meaning cannot be understood based upon the meaning of their parts taken in isolation: the meaning of pick up is distinct from pick; the meaning of hang out is not obviously related to hang.
Preposition
Prepositions form a closed word class, although there are also certain phrases that serve as prepositions, such as in front of.
A single preposition may have a variety of meanings, often including temporal, spatial and abstract. Many words that are prepositions can also serve as adverbs. Examples of common English prepositions (including phrasal instances) are of, in, on, over, under, to, from, with, in front of, behind, opposite, by, before, after, during, through, in spite of or despite, between, among, etc.
A preposition is usually used with a noun phrase as its complement.
A preposition together with its complement is called a prepositional phrase.
Examples are in England, under the table, after six pleasant weeks, between the land and the sea.
A prepositional phrase can be used as a complement or post-modifier of a noun in a noun phrase, as in the man in the car, the start of the fight; as a complement of a verb or adjective, as in deal with the problem, proud of oneself; or generally as an adverb phrase.
English allows the use of "stranded" prepositions. This can occur in interrogative and relative clauses, where the interrogative or relative pronoun that is the preposition's complement is moved to the start (fronted), leaving the preposition in place. This kind of structure is avoided in some kinds of formal English.
For example:
- What are you talking about? (Possible alternative version: About what are you talking?)
- The song that you were listening to ... (more formal: The song to which you were listening ...)
Notice that in the second example the relative pronoun that could be omitted.
Stranded prepositions can also arise in passive voice constructions and other uses of passive past participial phrases, where the complement in a prepositional phrase can become zero in the same way that a verb's direct object would: it was looked at; I will be operated on; get your teeth seen to.
The same can happen in certain uses of infinitive phrases: he is nice to talk to; this is the page to make copies of.
Collocations
Collocations are combinations of words that are frequently used together in a particular order, forming a natural-sounding expression. These word pairs or groups often sound more natural to native speakers than other possible combinations of the same words. Understanding collocations is important for language learners because they help you sound more fluent and natural when speaking or writing.
Vocabulary
Vocabulary in English language can be thought of as a toolbox that you use to express yourself and understand others. It's important to continue expanding and refining it. This means learning new words, phrases, and idiomatic expressions and understanding how to use them in different contexts. The more tools you have in your toolbox, the more effectively you can communicate and understand others. Having a broad vocabulary also allows you to understand and engage with more complex texts and ideas, giving you access to new information and opportunities. Additionally, having a strong vocabulary is essential for academic and professional success, as it allows you to express yourself clearly and persuasively in writing and speaking. Like a carpenter who continues to learn new tools and techniques to improve their craft, expanding your vocabulary is an ongoing process that will help you improve your communication skills.
B1 | Intermediate
B1 is the intermediate level of the Common European Framework of Reference for Languages (CEFR). It marks the point where you move beyond survival English and start expressing yourself with real independence — describing experiences, explaining opinions, and handling everyday situations without a script.
What a B1 user can do
At this level, you're expected to:
- Understand the main points of clear, standard speech and writing on familiar topics — work, school, travel, hobbies.
- Handle most travel situations in English-speaking environments.
- Produce simple connected text on topics you know or care about.
- Describe experiences, events, hopes, and plans, and give brief reasons and explanations for your opinions.
- Communicate in routine tasks that require a straightforward exchange of information.
What B1 grammar looks like
B1 is where grammar starts to get more layered. You're not just forming basic sentences anymore — you're combining ideas, using different tenses with more precision, and starting to handle structures like the passive voice, modal verbs for necessity and possibility, and gerunds vs. infinitives. You're also expected to build complex sentences with linking words and dependent clauses.
Typical B1 grammar areas include:
- Future tenses — distinguishing will, going to, and the present continuous for future plans
- Passive voice — The report was written yesterday.
- Modal verbs — You should apply early. / She might be late.
- Used to — I used to live in Berlin.
- Verb patterns — knowing whether a verb takes a gerund, an infinitive, or both (I enjoy reading vs. I decided to leave)
What B1 doesn't mean
B1 speakers still hesitate, make grammatical errors, and sometimes struggle with less familiar topics. That's normal. The key difference from A2 is that you can keep a conversation going and get your point across even when things aren't perfect. The step up to B2 involves handling more abstract topics, understanding nuance, and producing more complex, accurate language.
Self-check: Can you tell a friend about a recent trip — what happened, what you liked, and what you'd do differently — without switching to your native language? If yes, you're likely operating at B1 or above.
Ready to find out where you stand? Try Are you B1/Intermediate? Test your English CEFR Level to figure out!, then build your skills with challenges like Basics. Passive Voice, Basics. Modal verbs, and Used to.
Difficulty: Medium
Medium difficulty. Difficulty levels represent author's opinion about how hard a question or challenge is.