The correct answer is turning down, as it is the gerund form of the verb "to turn down" and the verb "regret" requires something that functions as a noun.
Gerund
If you've ever said I enjoy to read or good at to swim and wondered why it sounded wrong, you've met the gerund. English is fussy about which structures take -ing and which take to + verb, and getting this wrong is one of the most common giveaways that someone learned grammar from a list rather than from real usage.
A gerund is the -ing form of a verb acting as a noun — reading, swimming, being late. After many common verbs (enjoy, avoid, finish) and after every preposition, English demands the gerund, never the infinitive.
Infinitive
If you've ever written I enjoy to swim or He let me to go and only later learned why both are wrong — you've hit the infinitive's main puzzle. English is fussy: some verbs demand the to-infinitive, some demand the bare infinitive, some demand the gerund, and a few accept multiple options with different meanings (remember to lock vs remember locking).
The infinitive is the basic form of a verb, used non-finitely. The to-infinitive (to go) follows verbs like want, decide, plan; the bare infinitive (go) follows modal verbs (can, will) and causatives (Let him go).
Verb
If grammar feels overwhelming, the fix is almost always to focus on verbs first. They carry the action, the time, the mood, and the voice — a single verb form decides whether your sentence reads as past or present, fact or hypothetical, active or passive. Get verbs solid and the rest of grammar suddenly looks much smaller.
A verb expresses action, state, or occurrence — the engine of every English sentence. Most verbs have five forms (base, -s, past tense, past participle, -ing); be has eight; modal verbs have fewer. Verbs carry tense, aspect, mood, and voice.
Noun
If you've ever frozen mid-sentence wondering whether to say an information or some information, child or children, they or them — you've hit the core of how English uses nouns. Nail this down and articles, plurals, possessives, and pronoun choice all stop feeling like guesswork.
A noun is a word that names something: a person, place, thing, idea, action, or quality. Nouns are the building blocks every other part of speech bolts onto. Spot one in a sentence and you can usually predict the article, the verb form, and the pronouns that follow.
C2 | Proficiency
If you can argue a point in English, then switch register to comfort someone, then crack a joke that lands — without thinking about which words to choose — you're operating in C2 territory. Most learners don't need to reach this level. The reason it matters is the opposite: knowing C2 exists stops you from setting it as the bar when B2 or C1 is more than enough for what you actually want to do.
C2 is the proficiency level — the highest on the CEFR scale. It means near-native control of idiomatic range, register-switching, irony, and complex written argument across any subject.
C1 | Advanced
If you've ever sat through a lecture in English, written a complaint letter, or argued a point in a meeting and come out feeling actually understood — not just tolerated — you've felt what C1 looks like. The level matters because it's where most universities, certifications, and skilled-work environments draw their language line.
C1 is the advanced level in the CEFR framework, demanding fluent and flexible language: inversion for emphasis, mixed and advanced conditionals, formal subjunctive, cleft sentences, and complex nominal phrases — all used appropriately across registers.
Difficulty: Hard
If easy and medium questions are clicking but you still feel exposed in real conversation or formal writing, you've outgrown the basics. Hard material is where the gaps you didn't know you had show up: the distractor that "sounds right", the rule that interacts with another rule, the case where context changes the answer. It's where genuine fluency is built.
The Hard difficulty tag marks upper-intermediate to advanced challenges — typically B2 and above. Interacting rules, edge cases, plausible distractors, and contexts that require genuine understanding rather than surface pattern-matching.